Porridge
Gluten-free option
Use oats labelled gluten-free (and tamari instead of soya sauce on savoury porridge) We have checked the ingredients as written, but we are not dietitians and brands vary — stock cubes, sauces, oats and spice mixes can all contain gluten. Please check every label, especially if you have coeliac disease.
The basic porridge is made with oats, salt and water.
Add half a cup full of oats to a pan, with a pinch of saltAdd one cup of waterBring to the boil and simmer for 10 mins adding extra water as needed to the consistency you require.
Method
- Add half a cup full of oats to a pan, with a pinch of salt
- Add one cup of water
- Bring to the boil and simmer for 10 mins adding extra water as needed to the consistency you require.
- Sweet Porridge
- Add anything sweet that you fancy from sugar to nuts.
- Top with milk, cream, soya or oat milk.
- Ideas are
- Fruit
- Frozen fruit
- Sultanas
- Raisons
- Chocolate
- Nuts
- Syrup
- Treacle
- Etc
- Savoury Porridge
- This might seem a little odd but give it a try. Top with milk, cream, soya or oat milk.
- Ideas are
- Nuts
- Soya Sauce
- Avocado
- Miso
- Pumpkin
- Squash
- Spring Onions
- Fried Onions
- Etc