Coconut & Corn Curry
Gluten-free
Check the curry powder is gluten-free We have checked the ingredients as written, but we are not dietitians and brands vary — stock cubes, sauces, oats and spice mixes can all contain gluten. Please check every label, especially if you have coeliac disease.
Enjoy this warming coconut and corn curry for an easy meat-free meal for two. Full of warming spices, it's a quick and comforting vegan dinner
The spices and lentils can all be sourced from Alston Wholefood Shop (https://alstonwholefoods.com), where they will give you as small or as large amount as you want. They are pennies to buy.
Happy eating!!
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Method
- Put the lentils in a sieve and rinse until the water runs clean.
- Put the oil in a saucepan over a medium heat, tip in the onion and cook for 8 mins until softened.
- Add the ginger, turmeric and curry powder, and cook for another minute until fragrant.
- Stir in the lentils.
- Tip in 400ml hot water and bring to the boil. Turn the heat down to medium and simmer for 15 mins until most of the water has been absorbed.
- Add the corn and 100ml water, cover and continue to simmer for 5-10 mins until the lentils are soft and the corn still has a little bite.
- Stir in the coconut yogurt to warm up, but don’t let it boil.
- Serve topped with more coconut yogurt, if you like, and coriander leaves sprinkled over.
ENJOY